December 1 - December 20

December 1 - December 20

  Basketball/Volleyball/Badminton/Ping-Pong - Students will take part in various gym activities leading up to Christmas.  Students will have the choice to pick an activity they want to participate in, but they must stay busy and play appropriate.  After the holiday, students will take part in floor-hockey, weight-room, and badminton activities.  

Have a Great Christmas and a Happy New Year !

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

October 30 - November 27

  Volleyball (Net Games Unit) - Students will take part in small sided volleyball activities that involve working corporately with classmates to improve volleyball game skills such as bumping, passing, serving, and spiking.  Students will also take part in small-sided volleyball games throughout the unit.  Also, other net games such as ping-pong and badminton may be offered as an alternative.  
** Dodge-ball may be offered as an alternative to net games on certain days to prepare students for the school's dodge-ball tournament.**

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

October 7 - October 29

Complex Team Games - Soccer with football as an alternative

          Students will take part in lead up activities to enhance game play.  Students will be split up into teams and will take part in small-sided soccer games. Also, small sided football games may be offered as an alternative for students who do not want to play football. 

7th Grade (Health Unit) - Life Skills Training (LST)

The LST program is designed to help younger students make safer and healthier life decisions with an emphasis on drug & alcohol safety and goal setting.  Additionally, the LST program is designed to help younger students develop appropriately by using lessons that impact social, physical, and mental health areas.   

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

September 16 - October 4

Complex Team Games - Football with Soccer as an alternative

          Students will take part in lead up activities to enhance game play.  Students will be split up into teams and will take part in small-sided flag football, two hand touch football, or ultimate football games. Also, small sided soccer games may be offered as an alternative for students who do not want to play football. 

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

August 26 - September 16

Welcome Back! 
1st P.E. Unit of the 2013 - 2014 School Year - - - Cardiovascular Fitness (1 Mile Unit)


          Students will take part in lead up cardiovascular activities on the track such as walking, jogging, and running.  Students will also be timed in the 1 Mile jog/run (4 laps).  Times will be kept and extra credit may be given for outstanding times on the mile, but grades are based solely on effort.  All students are different and I do not expect everyone to be track stars.  Therefore, no set time will be given as a benchmark that students must meet.  Students will also take their heart rates and will be exposed to physical activities that promote a healthy lifestyle. 

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

May 20 - May 24

Outside Activities  - Students will be taking part in Ultimate Frisbee and Kick/Wiffle Ball activities.  Students will have the choice between either activity.  Students may also have the choice to partner up and play catch with a frisbee if they do not want to play a game.  (Other activities such as Botchee-Ball, Lacrosse, Soccer, Football, Golf, and Long-Distance Walks may be offered on select days.)   

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

May 13 - May 17

Outside Activities  - Students will be taking part in Ultimate Frisbee and Kick/Wiffle Ball activities.  Students will have the choice between either activity.  Students may also have the choice to partner up and play catch with a frisbee if they do not want to play a game.  (Other activities such as Botchee-Ball, Lacrosse, Soccer, Football, Golf, and Long-Distance Walks may be offered on select days.)   

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

May 6 - Mat 10

Outside Activities  - Students will be taking part in Ultimate Frisbee and Kick/Wiffle Ball activities.  Students will have the choice between either activity.  Students may also have the choice to partner up and play catch with a frisbee if they do not want to play a game.  (Other activities such as Botchee-Ball, Lacrosse, Soccer, Football, Golf, and Long-Distance Walks may be offered on select days.)   

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

April 29 - May 3

Outside Activities  - Students will be taking part in Ultimate Frisbee and Kick/Wiffle Ball activities.  Students will have the choice between either activity.  Students may also have the choice to partner up and play catch with a frisbee if they do not want to play a game.  (Other activities such as Botchee-Ball, Soccer, Football, Golf, and Long-Distance Walks may be offered on select days.)   

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

April 22 - April 26

Outside Activities  - Students will be taking part in Ultimate Frisbee and Kick/Wiffle Ball activities.  Students will have the choice between either activity.  Students may also have the choice to partner up and play catch with a frisbee if they do not want to play a game.  (Other activities such as Botchee-Ball, Golf, and Long-Distance Walks may be offered on select days.)   

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

April 15 - April 19

Cooperative Team Games -

If it nice, students will take part in the cooperative games outside, but if not, students will vote on games in the gymnasium.  Each class may be a different activity, but students are expected to give their best effort no matter the activity.  Options for team games will include Soccer, Football, Floor-Hockey, Dodge-ball, Basketball, Kick-Ball, Wiffle-Ball, Ultimate Frisbee, or Volleyball.  If there is enough gym space, students will vote on the activities, but larger classes may be forced to take part in certain activities due to space constraints.  

**Personal Fitness in the weight-room or Long Distance Walks  may also be offered to certain classes due to space constraints.**

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

April 8 - April 12

April 8 - April 12

  Cooperative Team Games -

If it nice, students will take part in the cooperative games outside, but if not, students will vote on games in the gymnasium.  Each class may be a different activity, but students are expected to give their best effort no matter the activity.  Options for team games will include Soccer, Football, Floor-Hockey, Dodge-ball, Basketball, Kick-Ball, Wiffle-Ball, Ultimate Frisbee, or Volleyball.  If there is enough gym space, students will vote on the activities, but larger classes may be forced to take part in certain activities due to space constraints.  

**Personal Fitness in the weight-room may also be offered to certain classes due to space constraints.**

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

March 25 - March 28

  Cooperative Team Games in the Gymnasium -

Until the weather gets nice and we can go outside, students will take part in cooperative team games in the gymnasium.  Each class may be a different activity, but students are expected to give their best effort no matter the activity.  Options for team games will include Soccer, Football, Floor-Hockey, Dodge-ball, Basketball, Kick-Ball, Wiffle-Ball, Ultimate Frisbee, or Volleyball.  If there is enough gym space, students will vote on the activities, but larger classes may be forced to take part in certain activities due to space constraints.  

**Personal Fitness in the weight-room may also be offered to certain classes due to space constraints.**

No School Friday, March 29 and Monday, April 1 - Have a Great Easter 

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

March 18 - March 22

1st, 4th, and 5th Periods also 3rd ODD and 7th ODD,  - Dodge-ball unit leading up to Easter and TAT's Dodge-ball tournament.  Alternative activities such as yoga, weight-room, and badminton may be offered for students who do not want to take part in the dodge-ball games.  

2nd Period - Cooperative Team Activities in the Gymnasium such as Football, Soccer, Kick-ball and Dodge-Ball 

3rd and 7th Periods (EVEN DAYS) - Our 9th and 10th grade students will not have to change for P.E. class all week. They will be reporting to the auditorium for a depression presentation from the Wellness Health Education Center.  Depression is the leading undiagnosed illness amongst teens and only 30% of teens suffering from depression receive any type of treatment.  Therefore, we felt it would be beneficial to increase our students' awareness on the topic.  

** Students in the 3rd and 7th Period ODD Days will have the lecture on April 15, 17, and 19**

All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!

March 11 - March 15

1st, 3rd, 4th, 5th, and 7th Periods - Dodge-ball unit leading up to Easter and TAT's Dodge-ball tournament.  Alternative activities such as yoga, weight-room, and badminton may be offered for students who do not want to take part in the dodge-ball games.  

2nd Period - Cooperative Team Activities in the Gymnasium such as Football, Soccer, Kick-ball and Dodge-Ball     

March 4 - March 8

Physical Education: 

1st, 3rd, 4th, 5th, and 7th Periods - Dodge-ball unit leading up to Easter and TAT's Dodge-ball tournament.  Alternative activities such as yoga, weight-room, and badminton may be offered for students who do not want to take part in the dodge-ball games.  

2nd Period - Cooperative Team Activities in the Gymnasium such as Football, Soccer, Kick-ball and Dodge-Ball     

  - All activities in physical education are designed to keep students engaged in fitness activities that promote a healthy lifestyle and life-long participation. 

(IF THE WEATHER DOESN'T PERMIT OR THE IS NOT ENOUGH GYM SPACE FOR A GIVEN ACTIVTY, STUDENTS WILL TAKE PART IN AlLTERNATIVE ACTIVITIES IN THE GYMNASIUM SUCH AS BASKETBALL, WALKING, BADMINTON, DODGEBALL ETC.)

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Missed classes are counted as zeros, so make sure classes are being made up!