January 24 - January 28

PE:  Pool (8th, 9th, and 10th Grade) - Students will be working on various swimming strokes in the pool (front-crawl, back-crawl, breaststroke, and side-stroke.) The swimming unit will last 3 weeks and the studens will be recquired to change in order to receive full credit.  Swimming suits, towells, and a t-shirt during attendance will be recquired.

Weight-room (11th and 12th Grade) - Students will be doing muscular strength exercises in the weight-room.  Students will be recquired to do at least 8 different exercises each day.  Also, they will be recquired to complete a workout sheet that proves they did at least 8 exercises with 2 sets of 8 repetitions. 

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Health:  Students will be learning about the Health Triangle which is made up of Mental, Physical, and Social health.  Students will understand the importance of balancing the three sides of the health triangle in order to maintain a healthy lifestyle.