January 31 - February 4

PE:  Pool (8th, 9th, and 10th Grade) - Students will be working on various swimming strokes in the pool (front-crawl, under-water swimming, back-crawl, breaststroke, and side-stroke.) The swimming unit will last 3 weeks and the studens will be recquired to change in order to receive full credit.  Swimming suits, towells, and a t-shirt during attendance will be recquired.

Weight-room (11th and 12th Grade) - Students will be doing muscular strength exercises in the weight-room.  Students will be recquired to do at least 8 different exercises each day.  Also, they will be recquired to complete a workout sheet that proves they did at least 8 exercises with 2 sets of 8 repetitions. 

PE GRADES ARE BASED ON PARTICIPATION.  SIMPLY JUST CHANGING YOUR CLOTHES DOES NOT MEAN THAT YOU WILL BE RECEIVING FULL CREDIT!!!!!!!

Health:  Students will be working on their Mental Wellness Writing Prompts that involves the Health Triangle.  The Health Triangle is made up of 3 sides which conist of Physical, Mental, and Social health.  The students will choose one weakness from each area of the health triangle and explain ways to improve their weaknesses with the hope of achieving a healthier lifestyle.  Final drafts will be submitted at the end of the week for a grade.